The way we reflect the world around us is the direct reflection of the world within us.
Author: Rachel's Reflections
This blog is meant to share what God shows me, as I study who I am in Him and apply what I learn to my life. These are my reflections on life.
I am a Puerto Rican woman, a wife, a mother, a teacher, a photographer and a writer, but more than anything, I am a daughter of the King of kings and Lord of lords, Jesus Christ.
Want to know more? Check out my ABOUT ME section.
We thrive in the midst of cracks that life sends our way For when it is truly dark, our light still remains To see us through the hard times, the sad times and the pain As we allow God to further grow us into the beauty that He’s made.
Just as a child comes into the world, often starting with a cry It is often our struggles that truly make us thrive For when we are pushed beyond what it is that we desire It’s then that what’s within us starts truly turning into a fire.
One that ignites justice One that brings warmth One that allows others to gather and to be close One that provides a source to guide us along the way One that reminds us that our light has something to say One that speaks louder when so much may seem dark One that draws us to singing around the glory of its sparks For as the fire grows, we see the cracks for what they are They are there to let us know that God is never far The light that’s within was never meant to be kept small For we are meant to BE LOVE in the darkness most of all.
If 2020-2021 has taught me anything it has most taught me the necessity to relax. With so much happening that none of us were expecting, I learned to value time with those I love, respect and enjoy being around.
I learned that some things I once viewed as necessary may not have been so important. This also helped me to find more balance in my life, with personal life, work life and my spiritual life. When one part overwhelms the others exponentially, the equation of our lives can lose focus.
Spending time doing nothing, alone or with others, is not a waste of time. I have found a lot of calmness, peace and time to think more clearly in those moments. Relaxing is not a bad use of time. It provides us with more time.
Laughing, dancing and talking with friends and/or family are some of the best forms of relaxing that I’ve experienced over this past summer. Finding who you need in life helps us to stay healthy, happy and living the lives we are meant to live. It also helps to keep us accountable.
Relaxing definitely looks different at various times and can be very different for each of us, but it is so crucial to our mental health. While we should all take care of our physical bodies, this past year has taught us so much of the importance of mental health for all of us. No one is one dimensional. We are multifaceted for a reason.
If you need more balance, make it happen. Value yourself. Value others. Make it happen. You may need to start small, or you may be able to drastically change your life immediately, but whatever you do . . . relax.
So often, we humans can focus too much on the negatives of life, because they dare to tear us down.
We are thrilled when good things happen in our lives, but we also cling to wanting our lives to be full of good times and peace. While we realistically know that the bad moments are also a part of life, we can’t help but want to avoid the pain that comes along with those times.
“The thief’s purpose is to steal and kill and destroy. My purpose is to give them a rich and satisfying life.” – John 10:10
Every time I read this passage, I’m reminded of God’s mercy to us. Let me explain.
I spent many years of my life with asthma. At times, it was so debilitating. More than once, I came near death. I’ll never forget being asked by a paramedic, weeks after a massive asthma attack who not only treated me, but knew me, “I didn’t want to tell you this in the middle of helping you, but there’s still one thing I don’t understand. On that day, we couldn’t figure out how you were awake, how you were communicating with us [I used body language to get them to give me paper & pen to do this.], how you were even alive. How did you do that?”
I wasn’t certain what he wasn’t telling me, so after asking him what was so unusual about that, he replied, “Everything we had you hooked up to, every one of them showed your oxygen levels were at zero. Not only should you not have been able to communicate with us, but all signs pointed to the fact that you should not have even been conscious, let alone alive!”
That’s when I answered him with, “Well, let me tell you more of my story and my God.” Without Him, without my Lord, that miraculous situation never would have happened. While I don’t know why God used that health situation to occur, my life with Him has shown me over and over and over again, that He is good, that He is love and that His plans are always for our good. I give God glory for using me, even in that time, to touch the life and soul of another for Him.
Something that could have killed me, gave me an even stronger appreciation for being alive.
Since last March, it’s been even harder to avoid the negatives of life. Having lost loved ones and having seen so much grief on various fronts, I am all the more grateful for God who has never left my side. I say all of this as a known optimist, but I am also not naive and have had many situations throughout life that have dared to tear me down many times.
In spite of the ups and down, I still have a passion for life.
Just last week, the world celebrated Easter . . . the glorious resurrection of Jesus Christ.
While Jesus had disciples who learned and did so much from Him and with Him, prior to Jesus’ death on the cross, they found life much more abundantly in the years they had afterwards. They were able to travel to various locations, preaching the Good News to so many. Miracles occurred again and again. However, their stories cannot be told without also knowing that they each experienced what we would call negatives in life.
While that was so long ago, I can’t help but see that they felt more alive than ever before. How? Because, even after all of my own painful life experiences, God has shown me through all of my life that the great moments in life are that much sweeter. The great moments in life aren’t as powerful, without also knowing the other side. Life is fabulously amazing, because He lives.
Because He lives, the art and beauty of this world and universe exist.
Because He lives, we get to have others to love and to be loved, in return.
Because He lives, we are still in awe when we see an amazing sunrise or sunset, when we hear the laughter of children, when someone says or does just the right thing when we need it most and when we experience the joy of God through it all.
Because He lives, we know the negative parts of life are not all that exist.
Because He lives, we have those who provide healing for the mind and body.
Because He lives, we have churches that remind us that we are meant to live in community, we are here for a purpose and we are wondrously loved and wanted.
Because He lives, we have teachers who spend time helping others to find themselves, to learn, to connect and to find their passions.
Because He lives, we can get back up again after traumas that will forever remind us that life is fragile, but there is still so much abundance of life giving moments ahead for us . . . HOPE.
Because He lives, we live. That’s something to rejoice over.
For while I have breath I know I am alive For while I have breath I enjoy the beauty of life For while I have breath I can embrace another For while I have breath I am a wife and a mother For while I have breath I can sing and dance For while I have breath I can take another chance For while I have breath I can live my passions For while I have breath I can provide compassion For while I have breath I can dream great dreams For while I have breath I have faith in the unseen For while I have breath I can make this world better For while I have breath God always holds me together For every breath that I will ever breathe I will know I was created By the King of kings.
Being alive will always have its heartaches, but one thing I have learned from knowing how quickly one’s breath can be taken from them, is to never take a single inhale/exhale for granted. Never believe that we don’t matter. Never lose sight of hope. For within each breath we take, there are so many moments we are meant to be a part of and wonderful people whose lives are meant to intersect with ours. Every breath is a reminder of life, because He lives.
Don’t allow the hardships of life to tear you down. For we are more than just ourselves. There is purpose. We were made with strength. We were made with love. We were made to live life abundantly.
With every breath, know that you are alive for far greater things and with each breath your breathe you are walking further into your destiny. So never forget how each inhale and exhale matters. YOU MATTER!
Prior to the pandemic, people knew that making connections with others are powerful. People often want to be known. Really known. While many are afraid of rejection over the parts they don’t like about themselves, we still crave connection and true, unconditional understanding. From the first time a baby comes into the world and reacts to a loving touch or look, we all keep looking for genuine relationships with others.
As a teacher, it’s been hard in many ways. We’ve been in remote, in hybrid and soon, in-person. Making connections with our students, for most of us, is one of the biggest joys of our careers. We love what we teach, but we love who we teach much more.
Making those genuine relationships that make our students shine and grow knowing they are safe, are understood and are able to grow in the environment of that teacher’s classroom is magical. As this school year approached, so many of us educators worried about how we might make true, deep connections in a world that had shifted dramatically, no matter what might come next.
I love getting to know others and making connections that are real, whether they are momentary moments with a stranger in a store or ones that last for decades. As a teacher, it is a huge part of how I learn about my students, earn their trust and help them through the rollercoaster rides of going through the middle school years.
I love being real with them, and in turn, they all reciprocate in so many wondrous ways.
For example, a student who I had last year, could barely speak to me. Extremely shy, I never witnessed them even talk to other students. It was so hard to build a relationship with this student and know if I was connecting. Then, this very student took my creative writing class again this year.
Guess what? The student has been talking to me!
After I shared how very thrilled I was to take my class again after not knowing if I had any sort of impact on him, the response was, “You did. You definitely did. You never gave up on me, even when I wanted to give up.” Not only has the talking continued, but this amazing person shares more and more of themself through the writing we do.
Whew! That’s the power of connection.
Another student I have had the pleasure to know and teach this year, through one of my remote classes, was one with whom I have a great relationship. However, while trying to hide it, I saw subtle shifts lately. The work ethic didn’t change, but something was wrong.
When I saw that they had missed some days this week, which rarely happen, I sent an email to connect.
My Subject: EVERYTHING OK?
My simply message was, “I know you’ve missed classes this week. Is everything okay?”
Not only did a response arrive rather quickly, but it was followed by sharing all that caused the absences and what I probably noticed when in class this week. Then, at the end, “I will be at school tomorrow! I really appreciate you and everything you done for me!! I look forward to seeing you and thank you for trying to make that connection. It means a lot. ”
In remote, during a pandemic, this student has still thrived in huge ways and is even entering my student leadership training program. Relationships are not just maintained when we are with each other but also when we are not able to be together. What we do through the harder moments often speaks far greater to another’s heart, when they need it most.
Over my twenty years of teaching, I have seen a huge rise in mental health issues among more and more of our young people. For anyone to trust and share about this, it can be extremely difficult and sometimes, tragic.
Year after year, these students often confide in me verbally, through their assignments or in emails. While I always do what I need to do to make sure they get the help needed, from the right people, it is those connections that helps them to still become their best selves in the midst of their middle school years. More importantly, having those connections mean they are seen, heard, understood and they still matter.
One of the biggest examples with a student who doesn’t see much worth in school, but is extremely intelligent and capable, happened today. While yes, my job is to help my students learn. Yet, as a human who knows that together we are better, we must look to help one another whenever possible.
I squatted down next to this student and simply asked, “Are you okay? You haven’t looked happy in a while.” For the first time, this student was the most real I’ve ever seen. They shared what they were struggling with the assignment. My response was from what I have noticed about this student, so I used that to provide the help needed. Not only did that shift his countenance in a good way, but he asked me for additional help. This, from a human who clearly doesn’t like being vulnerable, became so and even thanked me as the class left.
Whether our positive, genuine connections with others is small or large, they matter.
Whether our positive, genuine connections with others is in person, through a phone, a computer, or other virtual way, they matter.
Whether our positive, genuine connections with others lead to long lasting relationships or the two parties never see one another again, they matter.
We don’t need to always see the impacts of these moments.
If we learn how to connect in ways that are true, honest, fair, pure and meant for the good of those we encounter within the journeys of our lives, that most definitely MATTERS.
Know that you matter! There are others who see you, hear you, understand you and want to embrace you. Better yet, these people want to help you become the best YOU.
Trust isn’t easy, but when earned, it is an extremely powerful force in this world . . . before the pandemic, during and always will be.